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HEALTHY LIVING

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This is my typical day in day out breakfast, with a recipe included!
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I get a lot of questions of how I made it as a successful media personality and entrepreneur. Well, welcome to my class of, 'How to make Success part of your DNA'
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Ever wondered how you can get rid of that belly fat once and for all? Here's how...
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My long reigning back problem got solved in a few minutes at the Health Festival with just a simple muscle massage in less that 10 mins!
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Are you looking to tone up those flabby arms and thighs, that saggy stomach and get all toned up and look great naked? Here are my top five workouts just for that!
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Growing up we were always told that a habit is a disease! But that was just to ward off bad behavior. But this time time am encouraging to form that habit to ward off the diseases.
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It's a fact: Being lazy is actually good.
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I am thankful to God for my big butt, and so are my unborn kids. Kids? Yes that’s right!
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Dressing your curves is easier than you think you just have to understand your body type.
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Unlike smoking pot, the tampons will not make you high whatsoever.
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10 things you could be doing wrong while exercising
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Believe it or not, people have talked about my weight loss than they have my exit from KISS FM.
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What’s Good Networks is an online entertainment network run by young African creatives, connecting young urban audiences through dedicated lifestyle channels featuring the next wave of African talent.
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Music/Mix Owner's name
International Format (254722121212)
Music/Mix Owner's name
International Format (254722121212)